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5 Ways to Manage the Finances of the Sandwich Generation Without Sacrificing the Future
Hanan Yanuar
Wednesday, 06 August 2025
How to financial managing sandwich generation

 

Managing the finances of the sandwich generation is no easy task. This generation often finds itself in the position of having to cover the living expenses of both their parents and younger siblings. As a result, many of them experience financial pressure and difficulty in dividing their income proportionally.

Therefore, a special strategy is needed to manage the finances of the sandwich generation so that they remain balanced and do not feel trapped in a never-ending cycle of financial burdens. Being part of the sandwich generation means being careful in making financial decisions.

Thorough planning, open communication with family, and healthy financial habits are key to managing the finances of the sandwich generation. Therefore, let’s discuss practical steps that can be taken to ensure this generation can manage their finances well without sacrificing their own future.

1. Create a Detailed Family Budget

The first step in managing the finances of the sandwich generation is to create a monthly budget that covers all family needs. Not just for yourself, but also for your parents and siblings.

It is also important to separate basic needs from additional needs so that you can allocate funds according to priorities. For example, your parents’ healthcare needs, your siblings’ education costs, and personal expenses should be listed in as much detail as possible. This will help you manage the finances of the sandwich generation in a more controlled and realistic manner.

2. Discuss Financial Issues with Your Parents

The sandwich generation often feels burdened because they bear all the financial burdens alone. However, open communication and cooperation among family members can be an important solution.

Discuss with your parents about the division of roles and financial responsibilities. Never keep it to yourself, as it will eventually lead to a sense of burden in your heart. In managing the finances of the sandwich generation, honesty and openness are very important.

For example, if your parents’ living expenses are quite high, you can discuss whether they have assets or savings that can be utilized. Alternatively, you can explore social assistance programs or health insurance options to alleviate the burden.

Read Also: Are You a Pioneer or an Heir? Discover the Success Strategies for Both Here! – Treasury

3. Seeking Additional Income

One important strategy in managing the finances of the sandwich generation is to seek additional sources of income. Relying on a single income is often insufficient to meet the multiple needs of a family, especially when unexpected expenses arise.

By increasing your income, you can have more flexibility in budgeting and preparing for the future. Additional income can come from various sources, such as freelance work, small businesses, selling unused items, or monetizing hobbies.

For example, if you have skills in writing, design, or photography, utilize digital platforms to offer these services. For those with limited time, consider commission-based work or flexible online sales.

4. Building an Emergency Fund

An emergency fund is a must when managing the finances of the sandwich generation. Because responsibilities come from two directions, the financial risk is greater. Therefore, you need to have a sufficient emergency fund to anticipate urgent situations such as hospital bills, job loss, or other urgent needs.

Ideally, your emergency fund should be equivalent to 6 to 12 months of living expenses. You can start by setting aside 10 percent of your monthly income for an emergency fund. Don’t wait for a crisis to start saving, because when a crisis hits, only an emergency fund can save your family’s financial stability.

5. Don’t Neglect Your Mental and Financial Health

Significant financial burdens can impact mental health. Therefore, when managing the finances of the sandwich generation, it is also important to maintain a balanced lifestyle. Set aside time for yourself, get adequate rest, and if necessary, consult with a professional financial planner about your financial situation.

Don’t delay taking care of yourself, as your health is more important than anything else. Having a healthy body will greatly influence your ability to manage finances more wisely and objectively.

Don’t let the pressure of being part of the sandwich generation cause you to lose your way. Start with small, realistic, and consistent steps. Once you’ve established healthy financial habits, the burden you carry will feel lighter.

Once your financial situation starts to stabilize, you can try setting aside a portion of your income for investment. There’s no need to start with a large investment right away. Investing is important because it can help you achieve your long-term financial goals.

Now, you can start investing in digital gold at Treasury with just Rp5,000. After all, the future is important, and only you can determine it.

 

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